“Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.” ~Life of Wellness
LPCSC is committed to providing opportunities for students, staff and community members to create a healthy lifestyle that will support them in all areas. Fulfilling your needs in these six areas can lead to a happier, and overall better, quality of life.
We are pleased to offer the resources on the following pages in an effort to be helpful, and to offer a platform for our community to find assistance and support. Each of the dimensions detailed are correlated with each other and each area can guide your journey for the pursuit of optimal wellness.
Please view the Self Care for Success Video.
Think about investing in yourself and create a plan for your self care.
Headspace for Teachers: Mindful Tools for the Classroom
Headspace Guide for the Classroom
This subscription is available to any staff member with a school email address. Here is the link: Headspace Subscription